Tortilla Soup

Enjoy a healthy, family-friendly meal in under 40 minutes.

Ingredients:

  • 1 tbsp. vegetable oil
  • 1 medium onion chopped (about 1 cup)
  • 2 stalks celery, thin sliced (about 1/2 cup)
  • 1 jalepeno seeded and finely chopped
  • 1 pkg. of chicken breasts (3) chopped into 1/4 inch pieces
  • 2 minced cloves of garlic
  • 1 28 oz. can whole tomatoes undrained but cut up
  • 2 1/2 cups water
  • 1 15.5 oz. can pinto beans (rinsed)
  • 1 cup of frozen corn
  • 2-3 tspn. chili powder
  • 1 tspn. cumin

Directions:

Prep Time: 15 minutes

Heat oil in saucepan on med heat. Add chicken till lightly brown. Add more oil if needed, then add onion, celery, pepper and garlic. Saute another 3-5 minutes. Stir in remaining ingredients. Simmer 15-20 minutes. Remove from heat. Stir in finely chopped cilantro (to taste -1 tablespoon to 1/4 cup).

Makes 4 servings

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