CINNAHOLIC – SEA GIRT

Having a sweet cinnamon treat is a great way to start the workweek! Head to these local spots for a free or discounted cinnamon bun to celebrate National Cinnamon Roll Day on Oct. 4. You can probably smell the cinnamon and taste the icing already!

Cinnabon
Multiple locations
From Oct. 4-7, Cinnabon Rewards members can celebrate National Cinnamon Roll Day with a buy one, get one free baked good offer at participating stores by unlocking the code ROLL22 in the Cinnabon app. Cinnabon fans will also receive $0 delivery on app and Cinnabon.com orders, where applicable.

Cinnaholic
East Windsor, Metuchen, Sea Girt
This vegan bakery offers create your own cinnamon rolls with 20 different frosting flavors. If you buy one roll on Oct. 4, you’ll get one free. The newest choices are the Pumpkin Spice Roll, Carnival Crunch Roll. If you want something savory, try the Pizza Roll.

IKEA
Elizabeth
This may seem like an odd spot to visit for snacks, but IKEA is known for its KAFFEREP Cinnamon Bun. Through Oct. 4, the buns will be marked down from $4.99 to $3.99.

If you prefer to have the sweet smell of baking in your home, try out this staff-approved recipe for Cinnamon Rolls.

And if you want dinner before dessert, Oct. 4 is also National Taco Day!