frozen yogurt dots

We think we may have found the best afterschool snack ever. Make a ton of these frozen yogurt dots and stash them in the freezer for a healthy nibble anytime. You can add mix-ins, like prettyfitbody.tumblr.com suggests (just be careful you’re not adding things with a ton of sugar), or keep ‘em plain (just as delicious). 

What you’ll need:

  • Cookie sheet covered with wax paper
  • Yogurt, various flavors
  • Resealable plastic bag

Directions:

  1. Put the yogurt in the plastic bag, push out extra air and seal.
  2. Cut a small hole in one corner of the bag.
  3. Squeeze little 1-inch dots onto your wax paper-covered cookie sheet.
  4. Freeze for about an hour until hard.

For more healthy snack ideas, visit njfamily.com/snacks.