Wanna Dance?
Don’t let the stars have all the fun. Dance lessons are a great way to meet people, improve your balance and coordination, and add some cardio to your day. From belly and ballroom dancing to salsa and swing…burning calories has never been so much fun. So if you wish you could dance like they do on TV, grab a girlfriend or sign up with your sweetie.
A Jersey Original
Summer in New Jersey plays a starring role in the engaging story Palisades Park about two generations of a family whose destiny is entwined with the legendary Palisades Amusement Park in Bergen County. Author Alan Brennert is an NJ native.
Fresh Find
If you’re tired of throwing away fresh food because it goes bad in the fridge before you can work it into a family meal, check out the Produce Saver line from Rubbermaid. Special “crisp trays” protect fruits and veggies from sitting in moisture while top vents allow them to breathe.
Forget Me Not
Try the new dryer bars from Gain and you might forgo the dryer sheets for good. Just attach the holder, slide in a dryer bar (it has a light, fresh scent), and leave it for two months. Easy, peasy.
Protect Your Peepers
Keep your eyes healthy by limiting computer use, shading sunshine, and having regular check-ups. A good rule of thumb to follow is the 20/20/20 rule: Every 20 minutes, take your eyes off the computer (or TV or tablet) for at least 20 seconds and look at something 20 feet away.
Protect your eyes from 99 to 100% of UVA and UVB rays by investing in quality sunglasses. Check out our fave, Oakley Obsessed in Crystal Iris/Black Violet Gradient. Be sure to schedule an annual eye exam so a professional can monitor changes in your eyesight and/or eye health.
More Mom to Mom health and beauty news from NJ Family:
- Mom to Mom: Get Younger-Looking Legs and Kick Cooking Up a Notch
- Mom to Mom: Get Whiter Whites, Waxing Day Dos and Don'ts, and More
- Mom to Mom: Pros of Probiotics, Fitting in While Getting Fit, and More
