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Yin Yoga
January 16 @ 6:00 pm - February 6 @ 7:00 pm
Yin yoga is a slow, soothing, meditative style of yoga that targets the deep connective tissues, bones, joints, and ligaments in the body. Holding poses in this style of yoga relaxes both the body and the mind.
Join Maria Benerofe, certified yoga instructor, and learn the basics of yin practice.
Bring a mat and a water bottle.
Register in advance.
Happens Every 1 week(s) on Thursday
Location
Name: Plainsboro Preserve
Address: 80 Scotts Corner Road
City: Cranbury
08512
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