Work-Life Harmony for Moms
Location
Loopwell
80 Maple Avenue
Montclair, NJ 07042
Cost
Fee
Additional Information
Age recommendation: Adults only
Description
October is busy for moms: kids are back to school, fall sports and activities are in full swing, and Halloween, Thanksgiving, Christmas, and end-of-the-year celebrations are around the corner. Amidst all this, how can ambitious, fun-loving moms with busy lives and careers manage to keep it all together?
Led by Coach AnnaJo, a life coach who specializes in work-life balance, you'll learn to navigate this hectic season with ease and empowerment. The event is designed to provide you with practical strategies to transition from stressed to empowered, helping you find your work-life harmony with the Quarter Four Moms Method (Q4MM).
Key Takeaways:
- Time Audit: Helping moms assess and organize their time to maximize efficiency and reduce stress.
- Me Time: Encouraging moms to prioritize self-care, which is essential for their well-being and ability to care for their families. Not additional, but intentional.
- Say Yes to Saying No: Empowering moms to set boundaries and challenge themselves to have one thing they will say no to, freeing up that space for a yes to self.