Journaling for Self Care Workshop

Seeking a simple yet powerful tool to boost your well-being, manage stress, and cultivate inner peace? Look no further than Journaling for Self-Care, a practical workshop designed to unlock the transformative potential of putting pen to paper.

Whether you’re a seasoned journaler or a curious beginner, this workshop will equip you with effective techniques and inspiring prompts to harness the power of introspection for greater self-awareness and emotional balance.

Participants will need to bring their own journaling materials – either a notebook and pen, a tablet, or laptop.