Location
Loopwell
80 Maple Avenue
Montclair, NJ 07042
Cost
Fee
Additional Information
Age recommendation: 18 and up, Adults only, Teens
Description
If you are experiencing fatigue, mood swings, PMS, breast tenderness, hot flashes, night sweats, weight gain, depression, dry skin, irregular periods, adult acne, cravings for sugar, and/or difficulty waking up, you should learn about how to balance your hormones naturally using the science of Ayurveda.
Gain a deeper understanding of your body's natural rhythms and how to support them. Learn practical tools and techniques to manage stress, improve sleep, and boost your energy levels. Connect with like-minded individuals on a journey towards holistic health. Leave with some practical practices to start the journey of balancing your hormones immediately.
This workshop is ideal for anyone interested in natural and holistic approaches to health, including those dealing with hormonal imbalances, or anyone looking to improve their overall wellness.
Ayurveda is a holistic and ancient system of medicine and wellness that originated in India over 5,000 years ago. In Sanskrit “Ayu” means life and Veda, “knowledge”. The word Ayurveda translates to 'the knowledge of life' and its name says it all. Ayurveda is a body of wisdom that teaches us how to live healthfully and happily in our body in the most natural way possible.