Description

 AKT, a new dance-cardio workout featuring carefully curated playlists, high-energy music, and a supportive community, will host a grand opening event in Verona March 3. The new AKT studio at 305 Pompton Avenue in the Pilgrim Shopping Center will offer local residents to experience a full body workout that combines cardio dance intervals with strength and toning.

AKT has become increasingly popular because of its effective and fun dance-cardio technique touted by celebrities like Kelly Ripa, Shakira and Alicia Keys. Fueled by positivity, a combination of personal training and dance-cardio technique, each of the four class types – DANCE, BANDS, TONE and CIRCUIT – are kept fresh and entertaining as the choreography changes every three weeks. Each 60-minute, full-body workout class is designed to burn calories, strengthen, and tone in an atmosphere that’s fun, exhilarating and results-driven.