Description

Applying funds donated by Whole Foods in Bridgewater, New Jersey, the Somerset County Park Foundation and the Somerset County Park Commission will present a brand new program series for adults. Beginning in October, the Wellness Program Series, coordinated by the Recreation and Science Departments, will be free to the public and will feature one health-enhancing program each month at various park locations. Topics are expected to include nature play, horticultural therapy, nutrition, meditation, self defense, and aerobic exercise. Information is available at www.somersetcountyparks.org. Herbal Spa Workshop Wednesday, December 5, 2018 from 1:00 P.M. to 3:00 P.M. Environmental Education Center, 190 Lord Stirling Road, Basking Ridge, NJ This workshop will focus on making aromatherapy spa products. Horticultural Therapist, Pat Czarnecki will discuss techniques and instructions to create an all-natural facial toner, scented skin moisturizer, and a soothing herbal foot soak for gift giving or personal use. Space is limited. Registration begins September 12, 2018. Pre-registration required. Call 908 722-1200 ext. 5002 to register. A Fresh Start January 24, 2019 from 6:30 P.M. to 7:30 P.M. North Branch Park Headquarters, 355 Milltown Road, Bridgewater, NJ Join Amy Napoli of Balanced Healthy Self in a Fresh Start to achieve balance in health and wellness. The program will focus on: Creating small, lasting changes over time; Understanding what foods work for your own body; Learning to care for yourself in the best way possible; and Focusing on whole body wellness. Start 2019 with a positive mindset and the tools to make it a healthy year. For further information visit www.somersetcountyparks.org or call 908 722.1200 ext. 5324 or ext. 5226.