Ingredients:
- 3 eggs, hard boiled
- 2 tsp chopped celery
- 2 Tbsp light mayonnaise
- 1/8 tsp black pepper
- 2 slices light whole wheat bread, toasted if desired
- 2 lettuce leaves
Directions:
Chop 1 whole egg. Discard the egg yolks of the other 2 eggs and chop egg whites. In a bowl, combine chopped egg and egg whites, celery, mayonnaise and black pepper. Spread the egg salad on one slice of bread, top with lettuce leaves and other slice of bread.
1 serving
Per Serving
- Calories: 269
- Fat: 15g
- Saturated Fat: 3g
- Cholesterol: 197mg
- Sodium: 489mg
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 11g
—Recipe courtesy of Amerihealth New Jersey
