Restorative Yoga

Date/Time

Mar 2, 2017 to May 25, 2017
07:00 PM until 08:15 PM

This event occurs weekly, on Thursday.

Description

Unwind, relax and connect to the bounty of Mother Earth through Restorative Yoga at Schiff. While snuggly cocooned within the Schiff Nature Center, you will experience complete relaxation in reclined and fully supported restorative yoga postures. In addition to the deep sense of grounding and comfort Restorative Yoga is known to provide, when practiced at Schiff, you will feel cradled in the palm of Mother Earth, herself. This class will connect you to the wonders of our landscape through guided nature-based meditations and the use of essential oils. By the end of class, your body will be relaxed, your heart will be as open as the sky, and your mind as still a pond. Finally, you will open, lengthen, breathe and heal. Bring your own yoga mat. No previous yoga experience is required.

Cost

Members fee is $15. Non- members fee is $20

Location

View map Schiff Nature Preserve
339 Pleasant Valley Roa
Mendham, NJ

Additional Information

Sponsor

Schiff Nature Preserve

Phone

973-543-6004

Contact name

Dorian von Aulock

Contact email

dorian@schiffnaturepreserve.org

County:

Morris

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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