Mindfulness-based Stress Reduction
Jan 16, 2019 to Feb 27, 2019
06:00 PM until 08:00 PM
Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and mindful eating—to help with life changes, stress and illness. Pre-registration is required.
$375 for the 6-week series
Graf Center for Integrative Medicine
350 Engle Street
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.