Empower Your Kids Through Yoga - EMPOWERED KIDS

Date/Time

Sep 24, 2018 to Jun 17, 2019
03:45 PM until 02:00 PM

This event occurs weekly, on Monday and Tuesday.

Description

Mondays 3:45-4:30pm (K-3rd grade) Tuesdays 1:15-2pm (3-6 years) All of our children’s classes encourage our little yogis to explore, grow, and be empowered in our safe and joyful community. At BIB, being a yogi means knowing how to listen to, respect, and honor your body. Our children’s yoga classes emphasize hearing your body’s “voice,” accepting your body, having gratitude and appreciation for your inner qualities and respecting your limits. Empowered Kids will learn breathing and visualization techniques to improve focus as they increase strength, flexibility, and coordination. They will also practice self-respect and respect for others through fun and challenging poses, partner and group poses, and yoga games. Class packages expire (5 class package expires in 2 months and 10 class package expires in 4 months)

Cost

$20 drop in, 5 class package $90, 10 class package $170

Location

View map The Body Image Boutique
96 East Allendale Road
Saddle River, NJ

Additional Information

Phone

201-708-8448

County:

Bergen

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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